Cesar R. Molina, MD, FACC
This book goes beyond recommending a diet. It is a book on living: an owners manual based on Ayurveda, the science of life. Follow this simple program and experience satisfaction, steady intellect, soft and lustrous skin and a warm sensation radiating from your abdomen after every meal.
Dr. LeRoy Perrychiropractic orthopedist and five-time official Olympic team doctor
A perfect blend of East and West, validated by modern medical research. A breakthrough in transforming the body’s metabolism and thereby enhancing human potential.
William FarleyCEO of Zrii, LLC
Dr. Suhas Kshirsagar is one of the great holistic practitioners of our age. The Hot Belly Diet reframes the entire discussion of wellness, weight loss, and what it means to be healthy. Instead of worrying about calories, fat, or going gluten-free, Kshirsagar focuses on the importance of honoring the body’s ...
Daniel Vicario MDDirector, Integrative Oncology Program, San Diego Cancer Research Institute
Dr. Suhas Kshirsagar has an extraordinary ability to share the ancient wisdom of Ayurveda with clarity, inspiration and humor. I’ve observed him lecture, teach and inspire. This book is a must read for anyone who is struggling with weight issues and/or who wants to understand more about a holistic approach ...
Thomas Yarema, MD,author of Eat-Taste-Heal and founder of GetYourBodyBack.org
The Hot Belly Diet provides a simple solution for the complicated conundrums of the modern lifestyle—too little time, too little enjoyment, too much stress. Dr. Suhas translates ancient self-healing practices into convenient daily actions—igniting our innate power to transform our bodies, our habits, our outlook.
Nancy Lonsdorf MDauthor of The Ageless Woman, Natural Health and Beauty After Forty with Maharishi Ayurveda, co-author of A Woman’s Best Medicine
Beyond mere diets, Hot Belly addresses a key hidden driver of weight, metabolism and health itself—your digestive “fire.” Hot Belly puts the digestive process front center, as the missing ingredient to rev up metabolism and ramp up health as you lose weight gradually, and permanently.
Dean Ornish, MD, Dean Ornish, MD, New York Times bestselling author of The Spectrum and Dr. Dean Ornish’s Program for Reversing Heart Disease
“A modern perspective of a timeless tradition of health and healing.”
Deepak Chopra MDThe Chopra Center
One of the most practical programs to lose weight and improve your life.
Dr. Mehmet Oz MD
Hot Belly Diet" is a simple but practical plan for your Metabolic Transformation.
Dr. David Frawleyauthor of Yoga and Ayurveda
Dr. Suhas Kshirsagar’s approach is practical and transformative. The book is not merely an innovative guide to diet and weight control but introduces the reader to the full scope of Ayurvedic knowledge and treatment for body, mind and consciousness.